Emotional Wasteland; how to tear down the stronghold defence

I've been living in an emotional wasteland for more than 15 years. It doesn't mean that I don't feel anything, it only means that I've been forbidding myself to let a particular set of negative feelings affect my life. Of course, it didn't go as planned, I did feel a lot of stuffs, but by denying those feeling, I created a situation where I forgot how to recognise them. [...]

Getting an EMR certification: Two weeks of emotional roller coaster

The past two weeks have been hectic. I should include the two previous weeks too, when I had to work twice as much as usual while pre-studying for my paramedic course, so I wouldn't have to worry about money during the course. But it was just busy, not especially emotionally charged. That's why I wanna focus on the two weeks during which I was doing the actual course. [...]